Steen Frederiksmose 15:05 row
3,122m
Meters
15:05.4
Time
2:25.0
Pace
173
Calories
88
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 425 |
| Drag Factor | 172 |
May 03, 2024 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.4 | 3,122m | 2:25.0 | 115 | 695 | 28 | 88 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 | 88 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 | |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 29 | |
| 15:05.4 | 16m | 2:48.7 | 73 | 550 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.