Steen Frederiksmose 15:42 row
3,249m
Meters
15:42.0
Time
2:24.9
Pace
180
Calories
96
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 435 |
| Drag Factor | 220 |
May 04, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.0 | 3,249m | 2:24.9 | 115 | 695 | 27 | 96 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 | 96 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 | |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 | |
| 15:42.0 | 17m | 20:35.2 | 0 | 300 | 9 |
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Workout Graph
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