Steen Frederiksmose 15:05 row
3,107m
Meters
15:05.6
Time
2:25.7
Pace
172
Calories
85
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 167 |
May 04, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,107m | 2:25.7 | 113 | 689 | 28 | 85 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 | 85 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 | |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 29 | |
| 15:05.6 | 17m | 2:44.7 | 78 | 569 | 0 |
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Workout Graph
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