Steen Frederiksmose 15:05 row
3,105m
Meters
15:05.9
Time
2:25.8
Pace
173
Calories
77
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 423 |
| Drag Factor | 167 |
May 05, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,105m | 2:25.8 | 113 | 688 | 28 | 77 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 | 77 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 | |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 | |
| 15:05.9 | 19m | 2:35.2 | 94 | 621 | 0 |
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Workout Graph
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