Steen Frederiksmose 15:06 row
3,107m
Meters
15:06.0
Time
2:25.7
Pace
172
Calories
86
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 29 |
| Stroke Count | 437 |
| Drag Factor | 124 |
May 06, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,107m | 2:25.7 | 113 | 688 | 29 | 86 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 | 86 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 | |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 | |
| 15:06.0 | 20m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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