Steen Frederiksmose 15:05 row
3,128m
Meters
15:05.3
Time
2:24.7
Pace
173
Calories
85
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 445 |
| Drag Factor | 122 |
May 06, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.3 | 3,128m | 2:24.7 | 115 | 697 | 29 | 85 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 | 85 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 | |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 | |
| 15:05.3 | 17m | 2:35.8 | 92 | 618 | 0 |
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Workout Graph
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