Steen Frederiksmose 15:05 row
3,115m
Meters
15:05.5
Time
2:25.3
Pace
173
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 436 |
| Drag Factor | 124 |
May 07, 2024 04:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,115m | 2:25.3 | 114 | 692 | 28 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 |
| 15:05.5 | 18m | 2:32.7 | 98 | 637 | 0 |
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Workout Graph
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