Steen Frederiksmose 15:07 row
3,141m
Meters
15:07.0
Time
2:24.3
Pace
175
Calories
82
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 431 |
| Drag Factor | 218 |
May 07, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 3,141m | 2:24.3 | 116 | 700 | 28 | 82 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 | 82 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 | |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 | |
| 15:07.0 | 24m | 2:25.8 | 113 | 688 | 9 |
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Workout Graph
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