Steen Frederiksmose 15:06 row
3,106m
Meters
15:06.6
Time
2:25.9
Pace
173
Calories
83
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 223 |
May 08, 2024 04:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,106m | 2:25.9 | 113 | 687 | 27 | 83 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 | 83 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 | |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 | |
| 15:06.6 | 22m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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