Steen Frederiksmose 15:06 row
3,121m
Meters
15:06.4
Time
2:25.2
Pace
173
Calories
89
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 415 |
| Drag Factor | 222 |
May 08, 2024 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,121m | 2:25.2 | 114 | 693 | 27 | 89 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 | 89 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 | |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 | |
| 15:06.4 | 21m | 2:32.3 | 99 | 640 | 9 |
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Workout Graph
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