Steen Frederiksmose 15:05 row
3,115m
Meters
15:05.8
Time
2:25.3
Pace
173
Calories
111
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
| Drag Factor | 117 |
May 10, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,115m | 2:25.3 | 114 | 691 | 29 | 111 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 | 111 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 | |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 30 | |
| 15:05.8 | 20m | 2:25.0 | 115 | 695 | 0 |
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Workout Graph
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