Steen Frederiksmose 15:06 row
3,109m
Meters
15:06.6
Time
2:25.8
Pace
172
Calories
84
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 29 |
| Stroke Count | 441 |
| Drag Factor | 131 |
May 10, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,109m | 2:25.8 | 113 | 688 | 29 | 84 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 | 84 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 | |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 | |
| 15:06.6 | 24m | 2:17.5 | 135 | 763 | 9 |
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Workout Graph
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