Steen Frederiksmose 15:05 row
3,113m
Meters
15:05.3
Time
2:25.4
Pace
172
Calories
98
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 449 |
| Drag Factor | 106 |
May 13, 2024 04:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.3 | 3,113m | 2:25.4 | 114 | 691 | 29 | 98 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 | 98 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 | |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 31 | |
| 15:05.3 | 17m | 2:35.8 | 92 | 618 | 0 |
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Workout Graph
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