Steen Frederiksmose 15:13 row
3,118m
Meters
15:13.7
Time
2:26.5
Pace
172
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 29 |
| Stroke Count | 449 |
| Drag Factor | 135 |
May 13, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.7 | 3,118m | 2:26.5 | 111 | 682 | 29 | 140 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 | 143 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 | 143 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 | 157 |
| 15:13.7 | 29m | 3:56.2 | 27 | 391 | 9 | 120 |
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Workout Graph
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