Steen Frederiksmose 15:04 row
3,102m
Meters
15:04.1
Time
2:25.7
Pace
172
Calories
96
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 433 |
| Drag Factor | 105 |
May 14, 2024 04:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.1 | 3,102m | 2:25.7 | 113 | 689 | 28 | 96 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 | 96 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 | |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 | |
| 15:04.1 | 12m | 2:50.8 | 70 | 541 | 0 |
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Workout Graph
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