Steen Frederiksmose 15:07 row
3,126m
Meters
15:07.9
Time
2:25.2
Pace
174
Calories
80
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 441 |
| Drag Factor | 136 |
May 16, 2024 04:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.9 | 3,126m | 2:25.2 | 114 | 693 | 28 | 80 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 | 80 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 | |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 | |
| 15:07.9 | 28m | 2:21.0 | 125 | 729 | 15 |
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Workout Graph
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