Steen Frederiksmose 15:05 row
3,120m
Meters
15:05.8
Time
2:25.1
Pace
174
Calories
80
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
| Stroke Count | 441 |
| Drag Factor | 104 |
May 16, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,120m | 2:25.1 | 114 | 693 | 29 | 80 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 | 80 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 | |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 | |
| 15:05.8 | 20m | 2:25.0 | 115 | 695 | 0 |
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Workout Graph
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