Steen Frederiksmose 15:05 row
3,120m
Meters
15:05.7
Time
2:25.1
Pace
174
Calories
83
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
| Stroke Count | 447 |
| Drag Factor | 105 |
May 18, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,120m | 2:25.1 | 114 | 693 | 29 | 83 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 | 83 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 | |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 | |
| 15:05.7 | 19m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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