Steen Frederiksmose 15:05 row
3,132m
Meters
15:05.4
Time
2:24.5
Pace
174
Calories
91
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
| Drag Factor | 104 |
May 19, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.4 | 3,132m | 2:24.5 | 116 | 698 | 29 | 91 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 | 91 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 | |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 31 | |
| 15:05.4 | 18m | 2:30.0 | 104 | 656 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.