Steen Frederiksmose 15:05 row
3,113m
Meters
15:05.1
Time
2:25.3
Pace
172
Calories
91
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 30 |
| Stroke Count | 466 |
| Drag Factor | 104 |
May 19, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,113m | 2:25.3 | 114 | 692 | 30 | 91 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 31 | 91 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 | |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 | |
| 15:05.1 | 17m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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