Steen Frederiksmose 15:06 row
3,104m
Meters
15:06.0
Time
2:25.9
Pace
172
Calories
91
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Stroke Count | 438 |
| Drag Factor | 136 |
May 21, 2024 04:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,104m | 2:25.9 | 113 | 687 | 28 | 91 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 | 91 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 | |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 | |
| 15:06.0 | 21m | 2:22.8 | 120 | 713 | 10 |
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Workout Graph
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