Steen Frederiksmose 15:10 row
3,112m
Meters
15:10.8
Time
2:26.3
Pace
171
Calories
92
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 149 |
May 22, 2024 04:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.8 | 3,112m | 2:26.3 | 112 | 684 | 28 | 92 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 | 92 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 | |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 | |
| 15:10.8 | 32m | 2:48.7 | 73 | 550 | 11 |
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Workout Graph
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