Steen Frederiksmose 15:14 row
3,110m
Meters
15:14.8
Time
2:27.0
Pace
171
Calories
88
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 29 |
| Stroke Count | 449 |
| Drag Factor | 149 |
May 24, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.8 | 3,110m | 2:27.0 | 110 | 678 | 29 | 88 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 | 88 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 | |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 30 | |
| 15:14.8 | 34m | 3:37.6 | 34 | 416 | 8 |
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Workout Graph
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