Steen Frederiksmose 15:04 row
3,112m
Meters
15:04.8
Time
2:25.3
Pace
172
Calories
91
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 448 |
| Drag Factor | 116 |
May 25, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.8 | 3,112m | 2:25.3 | 114 | 692 | 29 | 91 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 | 91 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 | |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 | |
| 15:04.8 | 15m | 2:40.0 | 85 | 594 | 0 |
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Workout Graph
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