Steen Frederiksmose 15:06 row
3,113m
Meters
15:06.2
Time
2:25.5
Pace
173
Calories
110
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 29 |
| Stroke Count | 443 |
| Drag Factor | 116 |
May 26, 2024 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,113m | 2:25.5 | 114 | 690 | 29 | 110 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 | 110 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 | |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 | |
| 15:06.2 | 16m | 3:13.7 | 48 | 465 | 0 |
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Workout Graph
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