Steen Frederiksmose 15:07 row
3,212m
Meters
15:07.6
Time
2:21.2
Pace
182
Calories
98
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Stroke Count | 441 |
| Drag Factor | 150 |
May 27, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.6 | 3,212m | 2:21.2 | 124 | 727 | 29 | 98 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 | 98 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 | |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 31 | |
| 15:07.6 | 28m | 2:15.7 | 140 | 781 | 8 |
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Workout Graph
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