Steen Frederiksmose 15:05 row
3,128m
Meters
15:05.2
Time
2:24.6
Pace
174
Calories
77
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
| Drag Factor | 117 |
May 28, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 3,128m | 2:24.6 | 116 | 697 | 29 | 77 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 | 77 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 | |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 30 | |
| 15:05.2 | 17m | 2:32.9 | 98 | 636 | 0 |
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Workout Graph
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