Steen Frederiksmose 15:05 row
3,133m
Meters
15:05.1
Time
2:24.4
Pace
174
Calories
95
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 107 |
May 30, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,133m | 2:24.4 | 116 | 699 | 29 | 95 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 | 95 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 | |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 | |
| 15:05.1 | 16m | 2:39.3 | 86 | 597 | 0 |
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Workout Graph
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