Steen Frederiksmose 15:05 row
3,117m
Meters
15:05.9
Time
2:25.3
Pace
173
Calories
94
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 436 |
| Drag Factor | 106 |
June 01, 2024 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,117m | 2:25.3 | 114 | 692 | 28 | 94 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 | 94 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 | |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 | |
| 15:05.9 | 16m | 3:04.3 | 56 | 492 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.