Steen Frederiksmose 15:05 row
3,135m
Meters
15:05.7
Time
2:24.4
Pace
174
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 444 |
| Drag Factor | 109 |
June 02, 2024 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 3,135m | 2:24.4 | 116 | 699 | 29 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 |
| 15:05.7 | 19m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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