Steen Frederiksmose 15:06 row
3,122m
Meters
15:06.7
Time
2:25.2
Pace
174
Calories
86
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
| Stroke Count | 439 |
| Drag Factor | 138 |
June 03, 2024 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,122m | 2:25.2 | 114 | 693 | 29 | 86 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 | 86 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 | |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 | |
| 15:06.7 | 20m | 2:47.5 | 74 | 556 | 9 |
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Workout Graph
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