Steen Frederiksmose 15:06 row
3,122m
Meters
15:06.5
Time
2:25.1
Pace
173
Calories
71
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 435 |
| Drag Factor | 137 |
June 04, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,122m | 2:25.1 | 114 | 693 | 28 | 71 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 | 71 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 | |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 | |
| 15:06.5 | 20m | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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