Steen Frederiksmose 15:06 row
3,108m
Meters
15:06.1
Time
2:25.7
Pace
172
Calories
79
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 435 |
| Drag Factor | 137 |
June 05, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,108m | 2:25.7 | 113 | 688 | 28 | 79 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 | 79 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 | |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 | |
| 15:06.1 | 19m | 2:40.5 | 85 | 591 | 10 |
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Workout Graph
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