Steen Frederiksmose 15:06 row
3,123m
Meters
15:06.4
Time
2:25.1
Pace
172
Calories
87
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 424 |
| Drag Factor | 138 |
June 05, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,123m | 2:25.1 | 115 | 694 | 27 | 87 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 | 87 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 | |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 29 | |
| 15:06.4 | 19m | 2:48.4 | 73 | 552 | 9 |
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Workout Graph
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