Steen Frederiksmose 15:06 row
3,124m
Meters
15:06.3
Time
2:25.0
Pace
172
Calories
80
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 435 |
| Drag Factor | 139 |
June 06, 2024 04:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,124m | 2:25.0 | 115 | 694 | 28 | 80 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 | 80 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 | |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 | |
| 15:06.3 | 18m | 2:55.0 | 65 | 524 | 10 |
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Workout Graph
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