Steen Frederiksmose 15:06 row
3,128m
Meters
15:06.8
Time
2:24.9
Pace
173
Calories
94
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 431 |
| Drag Factor | 137 |
June 06, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,128m | 2:24.9 | 115 | 695 | 28 | 94 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 94 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 | |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 | |
| 15:06.8 | 21m | 2:41.9 | 82 | 583 | 9 |
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Workout Graph
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