Steen Frederiksmose 15:10 row
3,106m
Meters
15:10.6
Time
2:26.5
Pace
170
Calories
156
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 424 |
| Drag Factor | 139 |
June 07, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.6 | 3,106m | 2:26.5 | 111 | 682 | 27 | 156 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 156 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 | |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 | |
| 15:10.6 | 35m | 2:31.4 | 101 | 646 | 17 |
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Workout Graph
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