Steen Frederiksmose 15:05 row
3,122m
Meters
15:05.5
Time
2:25.0
Pace
173
Calories
142
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 433 |
| Drag Factor | 107 |
June 07, 2024 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,122m | 2:25.0 | 115 | 694 | 28 | 142 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 | 142 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 | 142 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 | |
| 15:05.5 | 12m | 3:49.1 | 29 | 400 | 0 |
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Workout Graph
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