Steen Frederiksmose 15:14 row
3,111m
Meters
15:14.8
Time
2:27.0
Pace
171
Calories
75
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Stroke Count | 433 |
| Drag Factor | 137 |
June 08, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.8 | 3,111m | 2:27.0 | 110 | 679 | 28 | 75 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 | 75 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 | |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 | |
| 15:14.8 | 37m | 3:20.0 | 44 | 450 | 8 |
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Workout Graph
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