Steen Frederiksmose 15:05 row
3,118
Meters
15:05.1
Time
2:25.1
Pace
172
Calories
87
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 431 |
| Drag Factor | 106 |
June 08, 2024 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.1 | 3,118 | 2:25.1 | 114 | 693 | 172 | 28 | 87 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 28 | 87 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 29 | |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 29 | |
| 15:05.1 | 14 | 3:02.1 | 58 | 499 | 0 | 0 |
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Workout Graph
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