Steen Frederiksmose 15:05 row
3,121m
Meters
15:05.6
Time
2:25.0
Pace
173
Calories
65
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 438 |
| Drag Factor | 106 |
June 09, 2024 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,121m | 2:25.0 | 115 | 694 | 28 | 65 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 | 65 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 | |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 | |
| 15:05.6 | 17m | 2:44.7 | 78 | 569 | 0 |
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Workout Graph
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