Steen Frederiksmose 15:07 row
3,117m
Meters
15:07.0
Time
2:25.4
Pace
172
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 423 |
| Drag Factor | 136 |
June 17, 2024 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 3,117m | 2:25.4 | 114 | 691 | 28 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 |
| 15:07.0 | 18m | 3:14.4 | 48 | 463 | 0 |
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Workout Graph
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