Steen Frederiksmose 15:06 row
3,107
Meters
15:06.0
Time
2:25.7
Pace
171
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 415 |
| Drag Factor | 137 |
June 19, 2024 04:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,107 | 2:25.7 | 113 | 688 | 171 | 27 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 26 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 28 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 28 |
| 15:06.0 | 18 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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