Steen Frederiksmose 15:05 row

3,112m

Meters

15:05.6

Time

2:25.5

Pace

171

Calories

Average Watts114
Calories Per Hour691
Stroke Rate28
Stroke Count418
Drag Factor136

June 21, 2024 17:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.6 3,112m 2:25.5 114 691 28
5:00.0 1,002m 2:29.7 104 659 27
10:00.0 1,032m 2:25.3 114 692 28
15:00.0 1,062m 2:21.2 124 727 29
15:05.6 17m 2:44.7 78 569 0

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Workout Graph

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