Steen Frederiksmose 15:07 row
3,112m
Meters
15:07.7
Time
2:25.8
Pace
173
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 431 |
| Drag Factor | 137 |
June 22, 2024 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.7 | 3,112m | 2:25.8 | 113 | 688 | 23 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 30 |
| 15:07.7 | 24m | 2:40.4 | 85 | 591 | 8 |
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Workout Graph
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