Steen Frederiksmose 15:05 row
3,119m
Meters
15:05.1
Time
2:25.0
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 429 |
| Drag Factor | 138 |
June 23, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 3,119m | 2:25.0 | 115 | 694 | 28 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 |
| 15:05.1 | 16m | 2:39.3 | 86 | 597 | 0 |
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Workout Graph
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