Steen Frederiksmose 15:06 row
3,123
Meters
15:06.2
Time
2:25.0
Pace
172
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 429 |
| Drag Factor | 121 |
June 23, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,123 | 2:25.0 | 115 | 694 | 172 | 24 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 27 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 29 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 30 |
| 15:06.2 | 19 | 2:43.1 | 81 | 577 | 0 | 10 |
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Workout Graph
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