Steen Frederiksmose 15:06 row

3,123m

Meters

15:06.2

Time

2:25.0

Pace

172

Calories

Average Watts115
Calories Per Hour694
Stroke Rate24
Stroke Count429
Drag Factor121

June 23, 2024 18:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.2 3,123m 2:25.0 115 694 24
5:00.0 1,001m 2:29.8 104 657 27
10:00.0 1,032m 2:25.3 114 692 29
15:00.0 1,071m 2:20.0 127 738 30
15:06.2 19m 2:43.1 81 577 10

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Workout Graph

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