Steen Frederiksmose 15:07 row

3,129m

Meters

15:07.4

Time

2:24.9

Pace

174

Calories

Average Watts115
Calories Per Hour695
Stroke Rate23
Stroke Count427
Drag Factor118

June 24, 2024 17:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:07.4 3,129m 2:24.9 115 695 23
5:00.0 1,003m 2:29.5 105 660 27
10:00.0 1,034m 2:25.0 115 694 28
15:00.0 1,069m 2:20.3 127 736 30
15:07.3 25m 2:26.0 112 687 8

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Workout Graph

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