Steen Frederiksmose 15:06 row
3,104m
Meters
15:06.4
Time
2:26.0
Pace
170
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 429 |
| Drag Factor | 118 |
June 25, 2024 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,104m | 2:26.0 | 112 | 687 | 23 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 |
| 15:06.3 | 19m | 2:45.7 | 77 | 564 | 9 |
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Workout Graph
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