Steen Frederiksmose 15:08 row
3,118m
Meters
15:08.5
Time
2:25.6
Pace
173
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 445 |
| Drag Factor | 116 |
June 26, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.5 | 3,118m | 2:25.6 | 113 | 689 | 25 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 |
| 15:08.5 | 27m | 2:37.4 | 90 | 608 | 14 |
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Workout Graph
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